Kapiti Island Nature Reserve trails

About the reserve

Kapiti Island is a tranquil nature reserve five kilometres off the Kāpiti coastline. The 1,965-hectare nature reserve is home to some of Aotearoas' most endangered manu and wildlife species.

Access to the island is by approved tour operators only. The 20-minute boat ride leaves from Paraparaumu Beach, across the waters of Rau ō Te Rangi.

The island has two areas that are open to the public - the northern end and Rangatira, halfway along the eastern shore. Both areas are great for spotting birdlife and offer several walks with varying terrain for a range of abilities.

About the trails

The northern end trails are shorter, easier walks. Explore the Beach Landing, Boulder Bank Loop or Okupe Valley Loop track for coastal birds and scenery. The highest point on the northern end trails sits at 198m elevation. 

The Rangatira trails are more challenging and include the Rangatira Loop Walk, Trig Track and Wilkinson track. The Wilkinson Track and Trig Track both climb to the summit, Tuteremoana (521m above sea level). The summit has breathtaking 360-degree views of the Kāpiti Coast, Kaikoura, Mt Taranaki and Mt Ruapehu. Both trails have feeding stations along the way where you can see native birdlife including hihi and bellbirds.

Kapiti Island conservation

Kapiti Island has been predator-free since 1998. Dense native forest and wildlife line the tracks on on the island. Get up close and personal with rare birds such as kākā, kōkako, takahe, kākāriki, North Island robin, weka, tīeke, and hihi. If you decide on an overnight tour option, you might even spot a Little Brown Kiwi.  

Before beginning your walk, you'll receive a 30-minute presentation on arrival. Hear the unique story of Kapiti Island's conservation. Learn about its natural and human history, ecology, birdlife, and history of the mana whenua .

Getting there

• You can only visit Kapiti Island through Kapiti Island Nature Tours. They offer boat trips and tour options leaving from Kāpiti Boating Club at Paraparaumu Beach.
• It's a 45 minute drive or train journey from Wellington. There are regular train services to the Paraparaumu - check Metlink for the Kapiti Line timetables.

Know before you go

• Get ready using Plan My Walk for track alerts, weather forecasts, trip reviews, and a packing list.
• Take warm waterproof clothing, durable footwear, sunscreen, food, and water. 
• A shelter, toilets and picnic facilities are available on Kapiti Island.
• Kapiti Island is a popular destination all year round. Book well in advance if you’re planning to visit during the summer season.
• Pack adequate food and water for the journey (all water on the island is untreated).
• Ensure that your belongings are placed out of reach of weka and kākā - they are very inquisitive and expert at getting into bags.
• Be ready to leave the island at the departure time announced by your boat skipper.
• Everything on the island is protected, and nothing may be removed - including plant material, insects, lizards, birds, feathers and shells.
• Do not feed the birds and other wildlife. Remove all your rubbish from the island.
• Keep to the marked tracks.
• Check, clean, and seal your gear to ensure you don't bring pests, soil, and seed.

For more tips and advice before heading out on Wellington’s trails check out our before you go section.